LET’S DO IT together –
OUR services –
PARENT coaching & support
Parents are often the first line of support for their children. At North Star Therapy, we partner with parents and guardians to equip them with practical tools and compassionate guidance to support their teens through anxiety and emotional challenges. Together, we take it step by step, offering clear strategies, open communication, and a strong support system to help families grow and heal.
ADULT therapy
The goal of individual therapy is to help clients navigating anxiety, depression, life transitions, relationship challenges, and stress gain a deeper understanding of themselves, life stressors and relationships. North Star Therapy takes a supportive, goal-oriented approach in client sessions to help clients develop healthier habits and ways of thinking.
ADULT therapy
The goal of individual therapy is to help clients navigating anxiety, depression, life transitions, relationship challenges, and stress gain a deeper understanding of themselves, life stressors, and relationships. North Star Therapy takes a supportive, goal-oriented approach in client sessions to help clients develop healthier habits and ways of thinking.
TEEN therapy
North Star Therapy offers individual therapy for teens ages 13–18 who are navigating life’s toughest challenges. We create a safe, welcoming space where they can feel heard, express their emotions, and begin to make sense of what they’re going through. Our work focuses on helping teens tap into their existing strengths, build emotional awareness, and develop healthier ways to cope so they can move forward with greater confidence and resilience.
